Home / Events / Running Psychology Workshop – Meadowbank

Running Psychology Workshop – Meadowbank

Aicha Reid
Aicha Reid

Aicha Reid hosted this inaugural event at Meadowbank Sports Centre, some enthusiasts even went for a run beforehand! The workshop was on the theme of Psychology for Runners and looked at Optimism, the Positive thinking cycle, Self Talk, Goal setting and as an outcome everyone put together an individual action plan. While it may appear daunting, it was delivered in a lighthearted, enjoyable but very professional manner by our glamorous hostess and the feedback was entirely positive. Wine and juice was supplied by ERN and thanks to Gordon and Chris for the cakes and snacks – wouldn’t have been a proper ERN event otherwise! Many thanks to Aicha for giving of her time and expertise and everyone left feeling better equipped to identify, set and achieve their goals – simply brilliant! 🙂

Check Also

The 6th Annual ERN LP Run – 2015

2015 23 Aug The 6th Annual LP Run Race Report Thanks to the fabulous support …

Leave a Reply